March News from Vivi Kraft & The Joy of !
March workshop:
Sunday, March 27th 2011 3-5pm
@ King Tiger TKD 224-13 Union Tpk. Bayside NY 11364
Nia & The 9 Movement Forms!
In Nia, pleasure is a sensation you seek in order to become spontaneous, feel Joy, self heal, get fit, stay healthy, find meaning, and be expressive. By discovering the energy type of
The Martial Arts – Tai Chi, Tae Kwon Do, Aikido
The Dance arts – Jazz Dance, Modern Dance, Duncan Dance
& The Healing Arts – Feldenkrais, Alexander Technique, Yoga
You will learn to better balance yourself and maximize your fitness potential and enjoyment.
Cost: $25
Ladies Night Out
Bring a friend, make a friend…This night is for you!
Wednesday, March 30th, 2011 7:30-9:30pm
Central Queens YM&YHWA
67-09 108 st. Forest Hills, NY 11375
Must RSVP by March 23rd,2011 for complimentary entrance.
Non members: $10 in advance, $15 at the door.
Enjoy – Wine&Cheese, Mini massages, Book swap, Makeup Tips & Beauty advice Nia Party, Zumba Party and MORE……
Save the date: Vivi’s 50th Birthday with
Live Drums Of Passion!!!!
This event will ROCK your Body, Calm your Mind and Lift Up your Spirit.
.Lets Share the JOY!!!! See you Soon.
Call Vivi Kraft at (917)331-4262 or email: vivik5@hotmail.com
